How At-home Protein Urine Test Strips Can Be a Game-Changer for Your Health

Ben Swiercz
Ben Swiercz
March 1, 2023
min read
Technically reviewed by: 
Adele Morris
How At-home Protein Urine Test Strips Can Be a Game-Changer for Your Health

Elevated protein in your urine — known as proteinuria — is linked to multiple health issues. While often temporary and benign, proteinuria can be a symptom of bigger problems. Kidney disorders, heart disease, preeclampsia, certain cancers, and even over-exertion can all cause proteinuria.

Consider screening for proteinuria if you currently have or are at risk for any of these conditions. A family history of kidney disease, heart disease, or cancer may increase your risk for disorders associated with proteinuria. Studies also show that obesity and smoking increase your risk1. Protein urine test strips give you a powerful tool to help identify, manage, or prevent these conditions.

Kidney Disorders

Proteinuria is associated with disorders of the kidneys like diabetes and chronic kidney disease. Higher levels of proteinuria in diabetes patients1 correlate with worse health prognosis. If you have a kidney disorder, protein urine testing strips give you quick and valuable insight into your kidneys’ function.

Heart Disease, Infections, and Autoimmune Diseases

Exposure to toxins, cardiovascular disease, hypertension, and vasculitis can cause proteinuria. It can also be a symptom of infections like HIV or Hepatitis B and C. Autoimmune diseases like lupus and rheumatoid arthritis may lead to it. Check your urine protein levels if you have or are at risk for any of these conditions to help identify potential complications.


Finding protein in urine during pregnancy may indicate preeclampsia. Preeclampsia occurs in 3% to 7% of pregnancies2. Symptoms include high blood pressure that begins after the first 20 weeks of pregnancy.

Preeclampsia can be difficult to detect through symptoms alone. It can lead to liver or kidney damage if left untreated. If you are pregnant, regular screening for proteinuria provides a fast method of early detection.


Studies have linked proteinuria to several types of cancer including bladder, lymphoma, and multiple myeloma1. Protein urine test strips provide an affordable way to identify these diseases in their early stages. Early detection leads to more effective treatments and better prognoses.


Using a protein urine test strip also helps protect you from the negative effects of intense physical activity3. Consider regular screening if you are an athlete or frequently exercise. Over-exertion can create a temporary rise in urine protein levels. This means your body is not digesting all the protein you consume. Urine protein test strips can help you ensure your body has enough protein to repair damaged tissues.

Proteinuria may also indicate that you are dehydrated1. Dehydration can increase your risk of injury and cause symptoms like fatigue or heatstroke. Regularly checking for protein in urine test strips helps you maintain proper hydration.

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At-home Screening

When screening regularly, a positive proteinuria test result does not necessarily signify a problem. For more accurate data, take repeated tests to obtain a 24-hour urine protein data sample. Urine protein test strips from Diagnox are designed to make regular and repeated testing both convenient and affordable. Our CLIA-waived, at-home test for protein in urine checks protein at six different levels. Individually packed strips provide results within a minute. The urine protein test strips and Urinox-10 multi-parameter urinalysis strips give you the insight you need to take charge of your health.

  1. Haider, M. Z., Aslam, A., "Proteinuria," StatPearls Publishing, 2022.
  2. NIH Staff, "Preeclampsia," Medline Plus, National Library of Medicine, National Institutes of Health. Accessed Feb. 24, 2023.
  3. Pero R, Brancaccio M, Mennitti C, Gentile L, Arpino S, De Falco R, Leggiero E, Ranieri A, Pagliuca C, Colicchio R, Salvatore P, D'Alicandro G, Frisso G, Lombardo B, Mazzaccara C, Faraonio R, Scudiero O., "Urinary Biomarkers: Diagnostic Tools for Monitoring Athletes' Health Status," Int J Environ Res Public Health. 2020 Aug 20;17(17):6065.
About the Author
Ben Swiercz

Ben Swiercz’s writing spans from healthcare policy summaries to middle-grade fiction. With degrees in education and history, he previously worked as a teacher and medical billing executive. He writes in a variety of styles ranging from succinct and informative to loose and comedic.

About the Reviewer
This blog was
Technically reviewed by: 
Adele Morris

Adele Morris served as the editor and proofreader of this blog, displaying her exceptional editorial skills and expertise in the field.

The blog was also reviewed by the Diagnox content team. Diagnox Staff consists of a multidisciplinary team of scientists, content writers, and healthcare professionals with an expertise to create and review high-quality, informative, accurate, and easy-to-understand content for both professionals and everyday readers. Our staff follows strict guidelines to ensure the credibility and authenticity of the information, reviewing them independently and verifying them by various scientific and technical sources to ensure accuracy. Our review team believes in delivering knowledge free from bias to improve public health and well-being.

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