Wellness Products

As estrogen levels decline during menopause, many women experience mood changes, low mood, anxiety, or even depression. Research suggests that hormonal shifts, sleep disturbances, and neurochemical changes can all contribute. Recognizing these connections — and using tools like the Diagnox Menopause Stage Indicator — can help women track hormone changes, understand mood fluctuations, and take steps toward emotional well-being during this transition.

Early research suggests ketones may influence inflammation, metabolic balance, and certain cardiovascular markers — far beyond their role in weight loss. This article explores the 2025 findings on exogenous ketosis and explains how simple at-home ketone testing can support long-term wellness goals.

New research suggests ketones may do more than fuel weight loss — they may also influence mood, mental clarity, and emotional balance. Studies from 2024–2025 show that stable ketosis can support calmer energy, improved focus, and even reduced depressive symptoms. This article explores how ketones affect neurotransmitters, why consistency matters, and how simple at-home testing helps you understand your own response to ketosis.

Cellular stress doesn’t begin with symptoms, it begins with microscopic changes inside your cells. New research shows that one of the earliest signs of cell stress is a shift in cell density, caused by damage accumulation, reduced fluidity, and mitochondrial slowdown. These internal changes help explain why oxidative stress impacts energy, recovery, inflammation, and overall wellbeing. This article breaks down what scientists see inside stressed cells, how oxidative imbalance affects density, and how at-home oxidative stress testing can give you insight into your own cellular health trends.

Even mild dehydration can affect concentration, mood, memory, reaction time, and overall work output. Research shows that losing just 2% of your body’s water can reduce productivity by up to 25% and increase cognitive errors more than people realize. This article explains why hydration affects the brain so quickly, what 2% dehydration actually looks like in everyday life, how lifestyle factors like caffeine, sodium, heat, and exercise contribute to hidden dehydration, and why checking hydration markers—like urine specific gravity—can help you stay ahead of fatigue and performance drops. At-home hydration testing provides a simple, fast way to understand your fluid balance throughout the day.

Joint pain is one of the most common yet overlooked symptoms during the menopause transition. As estrogen levels decline, inflammation rises, collagen production shifts, and sleep disturbances become more common—all factors that make joint discomfort more noticeable. This article explores what happens inside the body during menopause, how subtle hormonal changes trigger musculoskeletal symptoms, why pain often peaks in perimenopause, and how at-home hormone testing can help women understand their stage in the transition. Practical lifestyle tips and early detection tools like the Diagnox Menopause Stage Indicator support better symptom awareness and daily comfort.

Daily movement doesn’t just support general wellness—it plays a measurable role in colon health. Research shows that as little as 30 minutes of moderate physical activity can support digestion, reduce inflammation, improve transit time, and lower the long-term risk of colorectal issues. This article explains how movement affects the gut, why sedentary habits impact colon health, how processed food ties into inflammation, and how small daily routines can make a meaningful difference. It also highlights how at-home colon screening tools like Colonox FIT offer a simple way to stay proactive about colon wellness.

Protein in urine is often seen as a kidney issue, but new research shows it can also be an early warning sign of cardiovascular strain. Even mild proteinuria is linked with a significantly higher risk of sudden cardiac arrest, especially in younger adults. Because proteinuria often develops without noticeable symptoms, at-home urine testing becomes a practical way to detect early changes in kidney and heart wellness. This article explains how protein leaks occur, why they matter for cardiovascular health, and how simple habits and routine testing can help you stay ahead of silent risks.

Can mouthwash lower your nitric oxide levels? Learn how oral hygiene affects nitric oxide production—and how to test your levels at home.

Oxidative stress accelerates aging from the inside out. Learn how to track cell damage with an MDA urine test and take charge of how you age.

Low energy or fertility issues? Nitric oxide may be the missing link—learn how it supports hormone balance, circulation, and reproductive health.

Think all stress is emotional? Discover how oxidative stress silently affects your cells—and how it connects to mental stress.

Wondering which stool test is right for you—Cologuard or Colonox FIT? This guide breaks down the pros, limitations, and what to consider.

Certain fruits do more than support digestion—they may actively reduce colorectal cancer risk. Find out which ones and how they work.

Is kidney disease genetic? Learn about inherited kidney disease and how at-home urine test strips can help manage hereditary kidney disease.

Protect your cells from damage. Learn how food, supplements, and at-home tests can help you reduce oxidative stress and restore your body’s balance.

Not all UTI tests are equal. Learn which method—dipstick, culture, or PCR—offers the most accurate diagnosis for faster, better treatment.

Learn about the side effects of kidney disease and effective ways to manage them through diet, exercise, and monitoring to improve your quality of life.

High MDA in urine signals oxidative stress and early disease risk. Learn what it means and how to test it easily at home.

Feeling tired or foggy for no reason? Oxidative stress could be to blame. Learn what it is, how to test for it, and simple ways to take control.

A positive FIT test doesn’t mean cancer, but follow-up testing is key. Learn what it means, common causes, and the next steps to take.

Worried about UTIs during pregnancy? While they’re common, untreated infections can lead to complications. Learn the risks, safe treatments, and prevention tips.

Discover the benefits of vaginal probiotic suppositories for health and balance. This easy guide will help you get started on your wellness journey.

Struggling with a yeast infection? Find the best OTC, prescription, and natural remedies to relieve symptoms fast and prevent recurrence.

Prone to UTIs after sex? Here’s a practical guide to after-sex antibiotics, treatments, and home remedies to help you stay infection-free.

Cloudy urine could be harmless or a warning sign. Learn the causes, differences between cloudy and foamy urine, and when to seek medical attention.

Discover what different urine odors mean and when to seek medical advice. Learn how diet, hydration, and health conditions can affect urine smell.

What does your pee color mean? Learn about the pee color scale, what’s normal, and when a change in shade could signal it’s time to see a doctor.

Nitric oxide supports circulation and hormonal balance. Learn how it naturally enhances stamina, vitality, and overall wellness.

Want to improve endurance and recovery naturally? Boost your nitric oxide levels to enhance circulation, stamina, and overall performance.

Discover the best nitric oxide-boosting foods and supplements to improve circulation, endurance, and overall health. Learn how to enhance NO levels naturally.

Could your diet increase your risk for colorectal cancer? See how ultra-processed foods impact cancer progression and recovery.

Discover ways to boost nitric oxide levels for optimum physical health, athletic performance, cellular energy, sexual health, and well-being.

Proteinuria is high levels of protein in the urine. This guide covers potential causes of the condition, including prerenal, renal, and postrenal factors.

Urinary dribble is a common but often unspoken problem affecting men and women. Learn about its causes, management tips, and treatment options.

Elevated urine protein levels are common after high-intensity exercise. Learn how urine protein test strips can help you optimize your workouts.

Learn what you can do to manage urinary tract infection symptoms so you can sleep when you’re experiencing UTI discomfort.

Learn about the causes and symptoms of BV vs UTI and what treatments work for bacterial vaginosis and urinary tract infections.

Learn how dehydration affects blood pressure and how at-home hydration testing can help prevent high blood pressure.

Learn everything you need to know about menopause, including its stages, symptoms, health risks, home remedies, and more.

Discover clear answers to all your questions related to menopause, its stages, and the chances of pregnancy during menopause.

Learn how gastrointestinal bleeding can cause iron deficiency anemia and how at-home testing can help identify chronic bleeding in the GI tract.

What’s the link between body pH and cancer? Learn about the alkaline diet and practical tips for better pH balance and overall health.

What does a high pH in a urine test mean, and is it dangerous? Learn what causes high urine pH and prevention tips.

You can find a wide and varied selection of at-home flu and COVID tests for rapid results, but how do you choose? Here are our top recommendations.

Learn how menopause can increase the risk of urinary tract infections and how you can test for a UTI at home.

Learn how popular herbal remedies, dietary additives, and health supplements may negatively affect liver health or cause liver damage. 

Learn the key differences between vulvodynia and vaginismus, including their symptoms, causes, and treatment options.

Learn all you need to know about gut health, its relation to diet, and the best and worst foods for a healthy colon.

Prepare for your colonoscopy with this 1-week diet guide. Discover which foods to eat and which to avoid to ensure a smooth and successful procedure.

Discover the magic of microsteps—small actions that make a huge difference in your well-being. Ready to transform your life one step at a time?

Cystinuria is a long-term genetic kidney disorder that requires daily monitoring and management. Learn key daily habits and how to use urine test strips.

Learn how at-home urine test strips can help monitor the symptoms of Berger’s disease to reduce the risk of serious kidney complications.

Healthcare providers use several common antibiotics to treat diverticulosis. Discover how these medications work, their uses, and potential side effects.

Renal tubular acidosis affects your blood and urine. Learn about this disorder, how to monitor it at home, and the role of urine test strips.

Learn how hydration levels affect the risk of developing a UTI and how home testing can. help you stay properly hydrated.

Urinary tract infections can cause various symptoms, from frequent urination to gastrointestinal upset. Learn about UTI bloating and other signs.

Learn all you need to know about at-home menopause test kits, how they work, their pros and cons, how to select and use them, and more.

Learn about the effects hydration and dehydration levels have on cognitive function and how to test hydration at home. 

Diverticulitis is a common disease. Learn how lifestyle habits and genetic factors affect the condition. 

Is your male partner causing your UTIs? Learn how sexual activity might increase your risk and what you can do to stay healthy and prevent infections.

Manage recurring UTIs and improve urinary health with effective strategies. Learn about causes, treatments, and lifestyle changes to reduce UTI risk.

Learn more about using protein test strips to check for proteinuria, dehydration, and kidney health, and whether drinking water will reduce protein in urine.

UTIs in men are less common than in women, but they still occur. Learn the symptoms, treatments, and how to test for a UTI. 

Vaginal discharge is normal, but abnormal discharge can be a sign of infection. Learn about common causes, myths, and tips to prevent abnormal discharge.

Kids have higher fluid needs than adults, making attention to hydration essential. Learn why it matters and simple hydration tests to monitor levels at home.

What is pyuria? What is sterile pyuria? Learn the causes, common symptoms, and best treatments for pyuria.

Learn about a South Korean study that shows a significant association between proteinuria and all-cause mortality and how you can test for proteinuria at home

Probiotics for diverticulitis may balance the gut microbiome and reduce the effects of antibiotics. Learn more about the benefits of these supplements. 

Learn how at-home protein urine test strips can detect protein and blood in urine to help manage focal segmental glomerulosclerosis (FSGS).

Lupus nephritis is a kidney condition that develops in most people with lupus. Learn the symptoms, treatments, and testing options for lupus nephritis.

Learn about purple urine, including its causes, risk factors, and treatments. Discover at-home diagnostic tools and when to seek treatment. 

Taking care of your kidneys doesn’t have to be complicated. From what you eat to how you hydrate—find out the key lifestyle habits for better kidney health.

Do guys have a pH balance? Learn about pH balance in men, how it changes, and what it can mean for men's health. 

Alcohol increases the risk of many conditions, but what about diverticulitis? Learn about the link between diverticulitis and alcohol. 

Cystine stones in dogs are caused by a genetic condition. Learn about the causes, signs, and management strategies for cystinuria. 

Learn about uric acid levels in blood, saliva, and urine and how using a uric acid test at home can give you insights into your health. 

Discover the differences between colitis vs. diverticulitis. This guide compares the causes and symptoms of these gastrointestinal disorders. 

Discover the possibility of pregnancy during perimenopause, the importance of understanding your menopause status, and how to track it with test kits.

Bacteriuria affects both men and women. Learn why it happens, the common symptoms, and the best treatments. 

An at-home stool test kit lets you collect and analyze stool samples from home. Learn about the various types of stool test kits and how to pick the right one.

Diverticulitis in children occurs when a pouch in the colon gets infected or inflamed. Learn about the causes and symptoms of this rare condition.

Improper use of urine test strips can lead to color bleeding and inaccurate results. Learn how to prevent this problem and perform urine tests like a pro.

Recent studies have linked birth control to urinary tract and vaginal infections. Discover the benefits and risks of popular contraceptives.

It’s important for older adults and caretakers for the elderly to identify the signs of UTI to get proper testing and treatment for this common infection.

Vaginal odor is a normal but sensitive issue for many women. Learn about potential causes, home remedies, and vaginal odor products.

Learn about what causes bacterial vaginosis, how BV can affect men, and how to reduce the risk of transmitting it to your partner.

Learn about fertility hormones and how they affect your cycle. Discover the PdG test and other tests that check hormone levels.

Learn about winter vagina and how to keep your vagina healthy all year long with these common sense tips.

Learn about gastrointestinal (GI) disorders that cause gastrointestinal bleeding and how to use at-home stool sample tests to diagnose them.

Ever wondered how at-home colon cancer tests work? Explore stool test kits and uncover how they can help you stay ahead in managing your health.

Orthostatic proteinuria is a benign condition typically affecting children and teens. Explore potential causes, diagnosis methods, and more.

Understanding and maintaining optimal hydration is key to health and well-being. Learn different levels of hydration and the significance of optimum hydration.

Discover the magic of microsteps—small actions that make a huge difference in your well-being. Ready to transform your life one step at a time?

Overusing antibiotics breeds resistance. Discover why precise identification of causative organisms is crucial for effective UTI treatment.

Discovering blood in your urine can be distressing. Learn about several types of cancer and other conditions associated with hematuria.

The vaginal microbiome plays a key role in cervical cancer prevention, but how? Learn how maintaining balance supports cervical health and overall well-being.

Could proteinuria be a warning sign of cancer? Find out how it’s linked to cancer and why acting fast can make all the difference.

Microalbumin in urine occurs when the kidneys do not filter blood properly. Learn about the urine microalbumin normal range and testing for microalbuminuria.

Vaginal vitamins include probiotics and other ingredients that may promote healthy vaginal pH levels. Discover the pros and cons of these popular supplements.