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Blood in Stool – All you need to know

Blood in Stool – All you need to know

Nicole Valentine

All About Colorectal Cancer Screening

All About Colorectal Cancer Screening

Rebekah Kuschmider

Testing for GI Disorders and GI Bleeding

Testing for GI Disorders and GI Bleeding

Rebekah Kuschmider

Your Guide to Vaginal Odor Products

Your Guide to Vaginal Odor Products

Brianna Anderson

Tips To Avoid Color Bleeding on Multiparameter Urine Test Strips

Tips To Avoid Color Bleeding on Multiparameter Urine Test Strips

Brianna Anderson

General Wellness

Welcome to our inclusive blog category on general wellness and healthy lifestyle, where we provide a diverse range of articles catering to all aspects of well-being. Explore our insightful content to discover practical tips, evidence-based advice, and inspiring perspectives that will empower you to make positive changes and cultivate a balanced, healthy lifestyle.

Understanding Hydration

Understanding Hydration

November 21, 2023

Understanding and maintaining optimal hydration is key to health and well-being. Learn different levels of hydration and the significance of optimum hydration.

Microsteps: Small Behavioral Changes to a Healthier and Happier You

Microsteps: Small Behavioral Changes to a Healthier and Happier You

November 10, 2023

Discover a happier, healthier you through 'Microsteps' – simple behavioral changes that make a big impact. Dive into actionable tips for positive transformation!

Ketones in Urine During Pregnancy

Ketones in Urine During Pregnancy

Alaina Bradenberger

August 15, 2023

Ketones in the urine during pregnancy can signify serious diseases. Learn how to detect this potentially dangerous condition at home.

Blood in Stool – All you need to know

Blood in Stool – All you need to know

Nicole Valentine

Learn the causes of blood in stool, how to test for occult blood in stool, and when you should seek medical treatment.

What Are pH Balance Pills? Do They Work?

What Are pH Balance Pills? Do They Work?

Alexis Williams

Vaginal pH balance pills containing probiotics can be a convenient way to maintain optimal vaginal health. Learn about what they are, how they work, and who they are for.

UTI Home Tests – All You Need To Know

UTI Home Tests – All You Need To Know

Rebekah Kuschmider

Learn how UTI home tests can make it easier to treat urinary tract infections.

Is BV Treatment at Home Possible? – Plus Home Remedies for BV

Is BV Treatment at Home Possible? – Plus Home Remedies for BV

While bacterial vaginosis (BV) is usually treated with antibiotics, this doesn't mean that there aren't other options or natural remedies. Learn everything you need to know about how to treat BV at home.

Intermittent Fasting – Maximizing Your Benefits

Intermittent Fasting – Maximizing Your Benefits

Amanda Kauffman

Intermittent fasting is an effective strategy for weight loss if done right. Learn how to attain a healthy weight and improve your health.

Health Benefits and Risks of Keto Diet

Health Benefits and Risks of Keto Diet

The keto diet is currently popular for weight loss. But what does science have to say about its potential health risks and benefits?

Mixed Urogenital Flora – All You Need To Know

Mixed Urogenital Flora – All You Need To Know

Mixed urogenital flora can mean different things in a urine test. Find out what is mixed urogenital flora and how to treat and prevent it.

How At-home Protein Urine Test Strips Can Be a Game-Changer for Your Health

How At-home Protein Urine Test Strips Can Be a Game-Changer for Your Health

Protein urine test strips are a powerful tool to help identify, manage, and prevent various health conditions. Learn how at-home urine protein testing can benefit you.

What’s Wrong vs What’s Not Right?

What’s Wrong vs What’s Not Right?

Dr. Todd Frisch

February 16, 2023

Dr. Todd Frisch, the founder of Shape Reclaimed, reflects on transforming personal health with proven methods to prevent and reverse diseases.

Urinalysis for Fitness and Athletic Success in Competitive Sports

Urinalysis for Fitness and Athletic Success in Competitive Sports

Alexis Williams

February 9, 2023

Top-tiered athletes use urinalysis to monitor and optimize their performance. Learn how urinalysis test strips and their parameters help you increase success in athletics.

Urine Color, Clarity, and Smell – All You Need to Know

Urine Color, Clarity, and Smell – All You Need to Know

February 7, 2023

Urine is a waste product but can give clues to important disorders in your body. The color, clarity, and smell of your urine tell you much about your health.

Protein in Urine During Pregnancy – Symptoms, Test, Treat, and Prevent

Protein in Urine During Pregnancy – Symptoms, Test, Treat, and Prevent

Nicole Valentine

January 27, 2023

Learn about proteinuria during pregnancy and how to test for protein in urine at home using Urinox urine test strips.

10 Easy Lifestyle Tips to Prevent Vaginal Yeast Infections

10 Easy Lifestyle Tips to Prevent Vaginal Yeast Infections

Amanda Kauffman

November 28, 2022

About 3 in 4 women worldwide suffer from thrush at some time in their life, and recurring infections are common. Follow these easy-to-follow lifestyle hacks to keep vaginal yeast infections at bay.

Five Natural Remedies To Restore pH Balance

Five Natural Remedies To Restore pH Balance

November 27, 2022

Hygiene and sexual practices can change your vaginal pH and lead to infections or irritations. Learn five natural remedies to restore pH balance.

All about Keto Flu and Ways to Cure it

All about Keto Flu and Ways to Cure it

September 21, 2022

Keto flu can impact many keto dieters in their keto journey. Know proven tricks to help alleviate the symptoms and help your body adapt to the ketogenic diet.

What to make of the pH level of urine?

What to make of the pH level of urine?

Brittany Pierce

September 23, 2022

The urine pH test provides insight into how our bodies metabolize our food. In addition, it gives clues about the health of the kidneys and urinary tract. Let's discover what the pH of urine means and what it suggests about our health.

Acid Base Balance in our Bodies

Acid Base Balance in our Bodies

A disturbance in acid-base equilibrium in the body may indicate underlying diseases or organ damage. Learn how to interpret the acid-base balance in our bodies.

10 Parameter Urinalysis Test at Home

10 Parameter Urinalysis Test at Home

A urinalysis is a test of your urine. By examining urine composition, many disorders, including the health of organs, can be checked. Learn about at-home urinalysis in this blog.

How Long Does THC Stay in your System?

How Long Does THC Stay in your System?

While the immediate effects of THC can go away quickly, the detection of the drug within your body is possible for many weeks.

Protein in Urine: Causes and Symptoms

Protein in Urine: Causes and Symptoms

Amanda Kauffman

Protein in the urine or proteinuria can be an early indication of a kidney problem. Learn about common causes and symptoms of proteinuria.